Today's Fast

June 09, 2026
Apostles Fast — Wine and Oil are Allowed

St Cyril of Alexandria; Ven. Kirill of Belozersk

St Cyril of Alexandria / Ven. Kirill of Belozersk / St Columba of Iona (597)

Troparion: St. John the Russian: Tone IV. The Lord, Who summoned thee forth from thine earthly captivity to the mansions of heaven, preserveth thy body intact and impar-teth to it the ability to heal, O right...
Hummus (حمص)
Recipe of the Day

Hummus (حمص)

Middle Eastern Fast With Oil
Fasting Recipes Non-Fasting Recipes
231 fasting recipes
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Καλαμάρια με Πατάτες — Kalamari me Patates (Squid and Potato Stew in Tomato)
Greek Fast With Oil

Καλαμάρια με Πατάτες — Kalamari me Patates (Squid and Potato Stew in Tomato)

One of the great Greek fasting dishes and a well-kept Orthodox secret. Squid is a shellfish — an invertebrate — and t...

Posni Kolač — Fasting Walnut Cake
Serbian Fast With Oil

Posni Kolač — Fasting Walnut Cake

A moist, dense walnut cake made without eggs, butter, or milk. The walnuts provide structure, fat, and protein, while...

Кутья / Сочиво — Christmas Eve Wheat Berry Dish
Russian Fast Without Oil

Кутья / Сочиво — Christmas Eve Wheat Berry Dish

Кутья is among the most ancient dishes in Slavic Orthodox tradition, served on Christmas Eve (Сочельник), at memorial...

Churchkhela-Inspired Walnut Energy Bites
Georgian Fast Without Oil

Churchkhela-Inspired Walnut Energy Bites

Churchkhela — walnuts strung on a thread and dipped in thickened grape juice — takes days to make properly. These no-...

British-Style Curried Lentils
General Fast With Oil

British-Style Curried Lentils

The British have been eating curried lentils since the days of the Raj, and for good reason — it is one of the most c...

West African Peanut Stew Without Oil
Other Fast Without Oil

West African Peanut Stew Without Oil

West African peanut stew — called maafe in Mali and Senegal, nkatenkwan in Ghana — is one of the great legume-based s...

Squid Stuffed with Rice and Herbs
Greek Fast Without Oil

Squid Stuffed with Rice and Herbs

Stuffed squid is a classic of the Greek islands, and it works beautifully without oil. The squid tubes become tender ...

Ткемали (Tkemali — Georgian Sour Plum Sauce)
Georgian Fast Without Oil

Ткемали (Tkemali — Georgian Sour Plum Sauce)

Tkemali is to Georgian cooking what ketchup is to American cooking, except that it is vastly more interesting and has...

Focaccia al Rosmarino with Olives (Italian Fasting Flatbread)
Other Fast With Oil

Focaccia al Rosmarino with Olives (Italian Fasting Flatbread)

Focaccia is the most forgiving bread in the world. It wants a lot of olive oil, a lot of salt, and a sharp oven. It d...

Salmon Teriyaki Rice Bowl
Other Fast With Fish

Salmon Teriyaki Rice Bowl

A fish-day bowl that delivers deeply satisfying flavors with almost no effort. The teriyaki glaze caramelizes on the ...

Κόλλυβα — Koliva (Memorial Wheat Dish)
Greek Fast Without Oil

Κόλλυβα — Koliva (Memorial Wheat Dish)

Koliva is one of the most ancient foods in Orthodox Christianity, prepared for memorial services and Soul Saturdays. ...

Salată de Vinete (Roasted Eggplant Salad)
Romanian Fast With Oil

Salată de Vinete (Roasted Eggplant Salad)

In Romania, summer means vinete. Eggplants are roasted over open flames until the skin chars black and the flesh turn...

Banana and Almond Butter Wraps
Other Xerophagy

Banana and Almond Butter Wraps

This is the most calorie-dense, most satisfying, and most portable xerophagy meal that requires no preparation beyond...

Грибной Строганов — Mushroom Stroganoff
Russian Fast With Oil

Грибной Строганов — Mushroom Stroganoff

Forget everything you know about stroganoff needing sour cream. This version uses a silky cashew base and deeply brow...

Kiseli Kupus — Serbian Whole-Head Fermented Cabbage
Serbian Xerophagy

Kiseli Kupus — Serbian Whole-Head Fermented Cabbage

Serbian tradition does not shred the cabbage. The whole head goes into brine and ferments as a solid cabbage, slowly,...

Kibbeh with Bulgur and Walnut
Middle Eastern Fast With Oil

Kibbeh with Bulgur and Walnut

Traditional kibbeh demands lamb, but this Lenten version is built on a shell of fine bulgur and a filling of walnuts,...

Podvarak Posni — Fasting Sauerkraut Bake
Serbian Fast With Oil

Podvarak Posni — Fasting Sauerkraut Bake

Podvarak is Serbia's baked sauerkraut dish, traditionally made with pork. The fasting version leans into the sauerkra...

Mussels Steamed in Garlic Herb Broth
Other Fast Without Oil

Mussels Steamed in Garlic Herb Broth

The classic preparation steams mussels in white wine, but wine is not permitted on no-oil fasting days. The solution ...

Bouillabaisse (Provençal Fish Stew)
Other Fast With Fish

Bouillabaisse (Provençal Fish Stew)

Bouillabaisse is the great fish stew of Marseille — a saffron-scented broth teeming with multiple types of fish and s...

Mussakhan — Palestinian Sumac Onion Flatbread
Middle Eastern Fast With Oil

Mussakhan — Palestinian Sumac Onion Flatbread

Mussakhan is Palestinian comfort food at its finest: a mountain of deeply caramelized onions seasoned with sumac and ...

Ciorbă de Fasole (Bean Sour Soup)
Romanian Fast With Oil

Ciorbă de Fasole (Bean Sour Soup)

If ciorbă de legume is the light sour soup, ciorbă de fasole is its heavier, more formidable brother — a thick, filli...

Ciorbă de Ciuperci — Mushroom Sour Soup
Romanian Fast With Oil

Ciorbă de Ciuperci — Mushroom Sour Soup

Romanian ciorbă gets its signature tang from borș (fermented wheat bran liquid), and when you build it on a base of d...

Квас — Russian Fermented Rye Bread Kvass
Russian Xerophagy

Квас — Russian Fermented Rye Bread Kvass

Kvass is the oldest Slavic fermented drink — predating Christianity in the region and thoroughly adopted by the Ortho...

Ајвар / Ajvar (Roasted Red Pepper Spread)
Serbian Fast With Oil

Ајвар / Ajvar (Roasted Red Pepper Spread)

Ajvar is not just a recipe. It is a Serbian institution. Every autumn, when the red peppers come in, entire families ...

Fattoush (فتوش) — Levantine Bread Salad
Middle Eastern Fast With Oil

Fattoush (فتوش) — Levantine Bread Salad

Fattoush is the Levantine bread salad — crispy pieces of fried or toasted pita tossed with fresh vegetables and a bri...

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