Today's Fast

August 08, 2026
No Fast — Fish, Wine and Oil are Allowed

Repose of St Jacob Netsvetov, Enlightener of the Peoples of Alaska

Holy Hieromartyrs Hermolaus (305), Hermippus, and Hermocrates at Nicomedia / Holy Righteous Martyr Paraskeve (140)

Troparion: Holy Hieromartyr Hermolaus & Those With Him: Tone IV. In their sufferings, O Lord,/ Thy martyrs received imperishable crowns from Thee our God;/ for, possessed of Thy might,/ they set at nought the...
Бефстроганов — Beef Stroganoff
Recipe of the Day

Бефстроганов — Beef Stroganoff

Russian Non Fasting
Fasting Recipes Non-Fasting Recipes
356 fasting recipes
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Soaked Bulgur, Chickpea, and Herb Mezze with Sumac and Pomegranate
Middle Eastern Xerophagy

Soaked Bulgur, Chickpea, and Herb Mezze with Sumac and Pomegranate

This is a strict-day plate that asks nothing of the stove. Fine bulgur is soaked cold until tender, then tossed with ...

Μελιτζανοσαλάτα — Melitzanosalata (Smoky Eggplant Dip)
Greek Fast With Oil

Μελιτζανοσαλάτα — Melitzanosalata (Smoky Eggplant Dip)

The Greek cousin of baba ganoush, but leaner and more direct. Eggplant charred over flame until the skin blackens and...

Red Lentil Soup with Cumin and Lemon
Middle Eastern Fast Without Oil

Red Lentil Soup with Cumin and Lemon

Red lentil soup is one of the great gifts of the Middle Eastern kitchen to the fasting table. It requires no oil at a...

Fish and White Bean Chowder with Fennel and Leek
General Fast With Fish

Fish and White Bean Chowder with Fennel and Leek

A chowder without cream, which turns out not to be a compromise at all. The body comes from white beans blended into ...

Podvarak Posni — Fasting Sauerkraut Bake
Serbian Fast With Oil

Podvarak Posni — Fasting Sauerkraut Bake

Podvarak is Serbia's baked sauerkraut dish, traditionally made with pork. The fasting version leans into the sauerkra...

Hamsi Pilavı — Turkish Black Sea Anchovy Rice
Other Fast With Fish

Hamsi Pilavı — Turkish Black Sea Anchovy Rice

On the Black Sea coast, the hamsi — fresh anchovy — is almost a religion, and hamsi pilavı is its grandest expression...

Classic German-Style Sauerkraut (Cabbage and Salt Only)
Other Xerophagy

Classic German-Style Sauerkraut (Cabbage and Salt Only)

This is the simplest sauerkraut in the world. Two ingredients — cabbage and salt — fermented for 2-4 weeks. No vinega...

Vospov Kofte — Armenian Red Lentil and Bulgur Patties
Other Fast Without Oil

Vospov Kofte — Armenian Red Lentil and Bulgur Patties

Vospov kofte are the workhorse of the Armenian Lenten table — red lentils cooked down to a soft mash, kneaded with fi...

Dan Dan Mian — Sichuan Tofu and Sesame Noodles
Other Fast With Oil

Dan Dan Mian — Sichuan Tofu and Sesame Noodles

Dan dan noodles are Sichuan street food at its most addictive — chewy wheat noodles pooled in a slick of chili oil, b...

Raw Sauerkraut and Bread
Other Xerophagy

Raw Sauerkraut and Bread

Fermented cabbage is a pillar of Slavic xerophagy — Russian, Ukrainian, Serbian, and Bulgarian monasteries all rely o...

Shrimp Pad Thai
Thai Fast With Fish

Shrimp Pad Thai

Pad thai with shrimp is street food at its finest — rice noodles tossed in a slick of tamarind, palm sugar, and fish ...

Focaccia al Rosmarino with Olives (Italian Fasting Flatbread)
Other Fast With Oil

Focaccia al Rosmarino with Olives (Italian Fasting Flatbread)

Focaccia is the most forgiving bread in the world. It wants a lot of olive oil, a lot of salt, and a sharp oven. It d...

Georgian Trout with Walnut Sauce (Bazhe)
Georgian Fast With Fish

Georgian Trout with Walnut Sauce (Bazhe)

Bazhe is the crown jewel of Georgian sauces — a thick, pale emulsion of ground walnuts, garlic, vinegar, and Georgian...

No-Oil Adas bi Hamod — Lebanese Lentil and Swiss Chard Soup with Lemon
Middle Eastern Fast Without Oil

No-Oil Adas bi Hamod — Lebanese Lentil and Swiss Chard Soup with Lemon

Adas bi hamod is a Lebanese sour lentil soup, traditionally finished with olive oil and a flood of lemon. Even withou...

Φασολάδα / Fassolada (White Bean Soup)
Greek Fast With Oil

Φασολάδα / Fassolada (White Bean Soup)

Fassolada is the national dish of Greece, and it is a pot of beans. Not a steak, not a roast, not a pastry — beans. T...

Fish Tacos with Cabbage Slaw and Avocado
Other Fast With Fish

Fish Tacos with Cabbage Slaw and Avocado

Fish tacos are a perfect fish-day meal — light, bright, and endlessly customizable. Crispy pan-fried cod or tilapia s...

Mujaddara (مجدرة) — Lentils and Rice with Caramelized Onions
Middle Eastern Fast With Oil

Mujaddara (مجدرة) — Lentils and Rice with Caramelized Onions

Mujaddara may be the single most iconic Orthodox fasting dish in the world. Across Syria, Lebanon, Palestine, and the...

Egyptian Bissara-Free Lentil and Swiss Chard Soup (Shorbet Ads bil Silq)
Middle Eastern Fast Without Oil

Egyptian Bissara-Free Lentil and Swiss Chard Soup (Shorbet Ads bil Silq)

This is Egyptian comfort in a bowl — red lentils cooked down to a creamy, golden soup, then loaded with ribbons of Sw...

Картошка с Грибами — Potatoes with Mushrooms
Russian Fast With Oil

Картошка с Грибами — Potatoes with Mushrooms

There is nothing fancy about жареная картошка с грибами, and that is entirely the point. Pan-fried potatoes with mush...

Dried Fruit and Nut Energy Balls
Other Xerophagy

Dried Fruit and Nut Energy Balls

These no-cook energy balls are the closest thing to a protein bar that xerophagy permits. Dates provide the binding —...

Raw Sprouted Chickpea Spread
Other Xerophagy

Raw Sprouted Chickpea Spread

Hummus is one of the great fasting foods, but traditional hummus requires cooking the chickpeas and adding tahini (ma...

Japanese Miso-Glazed Salmon
Other Fast With Fish

Japanese Miso-Glazed Salmon

Miso-glazed salmon is one of those dishes that seems too good to be this simple. Salmon fillets marinate briefly in a...

Бадриджани (Badrijani — Eggplant with Walnut Paste)
Georgian Fast With Oil

Бадриджани (Badrijani — Eggplant with Walnut Paste)

Badrijani nigvzit — eggplant rolls stuffed with spiced walnut paste — is the dish that people who have visited Georgi...

Garbanzos con Espinacas — Spanish Chickpeas and Spinach with Smoked Paprika
Other Fast With Oil

Garbanzos con Espinacas — Spanish Chickpeas and Spinach with Smoked Paprika

This Andalusian classic — garbanzos con espinacas — is what Seville eats during Lent, and it is proof that fasting fo...

Laksa Lemak — Malaysian Coconut Noodle Soup with Tofu Puffs
Other Fast With Oil

Laksa Lemak — Malaysian Coconut Noodle Soup with Tofu Puffs

Laksa lemak is the kind of bowl you build your evening around — a thick, spice-paste coconut broth singing with lemon...

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