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Today's Fast

October 07, 2026
Fast — Fish, Wine and Oil are Allowed

Holy New Martyrs of Alaska

Holy Protomartyr Thecla, Equal to the Apostles (1st c.) / St Stephen, First-crowned King of Serbia (Simon the Monk) (1224)

Troparion: Holy Protomartyr and Equal of the Apostles Thecla: Tone IV. Taught by the words of Paul, O Thecla, bride of God,/ and confirmed through faith by Peter, O divinely called one,/ thou wast shown to be...
Grilled Octopus with Lemon and Oregano
Recipe of the Day

Grilled Octopus with Lemon and Oregano

Greek Fast With Fish
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Jamaican Rice and Peas
Other Fast With Oil

Jamaican Rice and Peas

Jamaican rice and peas is one of the Caribbean's greatest contributions to the world's table — long-grain rice cooked...

Ethiopian Misir Wot (Spiced Red Lentil Stew with Berbere)
Other Fast With Oil

Ethiopian Misir Wot (Spiced Red Lentil Stew with Berbere)

Misir wot is Ethiopia's definitive fasting dish — fiery red lentils stewed in a sauce built on berbere spice and cara...

Pasta e Fagioli (Italian Pasta and Bean Soup)
Other Fast With Oil

Pasta e Fagioli (Italian Pasta and Bean Soup)

Pasta e fagioli is Italian peasant food at its most perfect — pasta and beans in a thick, savory tomato broth. Every ...

Japanese Miso Soup with Tofu and Seaweed
Other Fast With Oil

Japanese Miso Soup with Tofu and Seaweed

Miso soup is one of the simplest and most nourishing fasting meals in existence — fermented soybean paste dissolved i...

Black Bean Tacos with Avocado and Lime
Other Fast With Oil

Black Bean Tacos with Avocado and Lime

Black bean tacos are the proof that fasting food does not need to be Eastern European or Mediterranean to work. These...

Dal Tadka (Red Lentil Dal with Tempered Spices)
Other Fast With Oil

Dal Tadka (Red Lentil Dal with Tempered Spices)

Dal tadka is the backbone of Indian home cooking — red lentils simmered to a silky porridge, then hit with a sizzling...

Chana Masala (Indian Chickpea Curry)
Other Fast With Oil

Chana Masala (Indian Chickpea Curry)

Chana masala is the undisputed king of Indian street food, and it happens to be one of the most protein-dense fasting...

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