Other
Xerophagy
Fresh Fruit and Nut Plate with Honey
This is not so much a recipe as a philosophy of eating: take what is fresh and in season, pair it with raw nuts and h...
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Today's Fast
August 08, 2026
No Fast — Fish, Wine and Oil are Allowed
Repose of St Jacob Netsvetov, Enlightener of the Peoples of Alaska
Holy Hieromartyrs Hermolaus (305), Hermippus, and Hermocrates at Nicomedia / Holy Righteous Martyr Paraskeve (140)
Troparion: Holy Hieromartyr Hermolaus & Those With Him: Tone IV. In their sufferings, O Lord,/ Thy martyrs received imperishable crowns from Thee our God;/ for, possessed of Thy might,/ they set at nought the...
Recipe of the Day
Бефстроганов — Beef Stroganoff
Russian
Non Fasting
Fasting Recipes
Serbian
Fast With Oil
Посна Сарма / Posna Sarma (Fasting Stuffed Cabbage)
Sarma is the great celebratory dish of Serbia — normally made with meat and pork fat. During fasting, the filling bec...
General
Fast With Oil
One-Pot Chickpea and Orzo with Lemon and Dill
This is a weeknight pot in the truest sense: one pan, twenty-five minutes, and nothing that needs watching. The orzo ...
Other
Fast Without Oil
Coconut Milk Dal
The genius of this dal is that coconut milk provides all the richness you would normally get from ghee or oil. The fa...
Other
Fast With Fish
Merluza en Salsa Verde — Hake in Spanish Green Sauce
Merluza en salsa verde is a Basque classic and one of the most elegant things you can do with white fish. Thick hake ...
Russian
Xerophagy
Квас — Russian Fermented Rye Bread Kvass
Kvass is the oldest Slavic fermented drink — predating Christianity in the region and thoroughly adopted by the Ortho...
Romanian
Fast With Oil
Zacuscă (Roasted Vegetable Spread)
Every autumn, Romanian families gather for zacuscă season — days spent roasting peppers and eggplant over open fires,...
General
Xerophagy
No-Cook Sunflower-Date Energy Bars with Hemp and Cocoa
These bars are built for the hardest fasting days — no oil, no baking, no dairy, just dates pressed together with raw...
Romanian
Fast With Oil
Ciorbă de Fasole (Bean Sour Soup)
If ciorbă de legume is the light sour soup, ciorbă de fasole is its heavier, more formidable brother — a thick, filli...
Middle Eastern
Fast With Oil
Ful Medames (فول مدمس) — Stewed Fava Beans
Ful medames is the breakfast of Egypt, eaten by millions every single morning, and it is one of the most ancient prep...
Other
Fast With Oil
Agedashi Tofu in Ginger Dashi
Agedashi tofu is a small miracle of texture: blocks of tofu dusted in potato starch and fried until the outside is sh...
Middle Eastern
Fast With Oil
Stuffed Grape Leaves (ورق عنب / Warak Enab)
Stuffed grape leaves — warak enab in Arabic — are one of the great shared dishes of the Eastern Mediterranean, found ...
Romanian
Fast With Oil
Tocitură de Ciuperci — Mushroom Tocitura with Polenta
Tocitură is Romania's rustic meat stew, but this fasting version built on mushrooms is so deeply savory that it stand...
Middle Eastern
Fast With Oil
Harira Hamra — Moroccan Tomato, Lentil, and Chickpea Soup
Harira is the soup that breaks the fast across Morocco — a thick, tomato-stained pot of lentils and chickpeas laced w...
Other
Fast With Oil
Mapo Tofu, Fasting-Style (Mushroom Mala Tofu)
Mapo tofu is Sichuan cooking at full volume: numbing, spicy, savory, and slick with chili oil, with cubes of soft tof...
Other
Fast With Fish
Doi Maach — Bengali Yogurt Fish Curry
Doi maach is the kind of dish that makes a fish day feel like a feast. Pieces of firm white fish are simmered in a sa...
Other
Xerophagy
Ukrainian Sauerkraut with Apples and Beets
Ukrainian sauerkraut traditions are rich and varied. This version includes grated apple for sweetness and enzyme acti...
Georgian
Fast Without Oil
ლობიოს სუპი ცისფერი ფერულათი — Bean Soup with Blue Fenugreek and Coriander
This is a Georgian bean soup built for a strict fast day, cooked entirely without oil and leaning on walnuts, herbs, ...
Serbian
Fast With Oil
Teleća Čorba Posna — Fasting Vegetable Soup
This thick, hearty vegetable soup is the backbone of Serbian fasting meals. Loaded with root vegetables, potatoes, an...
Other
Fast With Fish
Ceviche with Shrimp and Fish
Ceviche is raw fish "cooked" in citrus acid — the lime juice denatures the proteins and turns the flesh opaque and fi...
General
Fast With Oil
Tofu Scramble with Turmeric, Peppers, and Black Salt
Fasting mornings are where discipline usually breaks, because there is nothing to eat that fills you. This fixes that...
Other
Fast With Oil
Cà Ri Chay — Vietnamese Yellow Coconut Curry with Seitan and Sweet Potato
Cà ri chay is Vietnam's fragrant yellow curry — lighter and brighter than its Thai cousins, built on lemongrass, curr...
Other
Fast With Oil
Frijoles Negros a la Cubana — Cuban Black Beans and Rice
Cuban black beans are slow-simmered until the broth turns thick and almost velvety, perfumed with a sofrito of green ...
General
Fast With Oil
Split Pea and Barley Pot with Smoked Paprika
Split peas and barley cooked together produce a texture nothing else quite matches — the peas dissolve into a thick, ...
Other
Fast With Oil
Açorda Alentejana de Grão — Portuguese Garlic Bread Soup with Chickpeas
Açorda is the Alentejo's answer to having almost nothing in the house and eating like a king anyway — stale bread, a ...
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