Georgian
Fast With Oil
Adjarian Khachapuri de Post (Fasting Cheese-less Boat Bread)
The iconic boat-shaped bread from Adjara is famous for its molten cheese filling and egg yolk nestled in the center. ...
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Today's Fast
June 09, 2026
Apostles Fast — Wine and Oil are Allowed
St Cyril of Alexandria; Ven. Kirill of Belozersk
St Cyril of Alexandria / Ven. Kirill of Belozersk / St Columba of Iona (597)
Troparion: St. John the Russian: Tone IV. The Lord, Who summoned thee forth from thine earthly captivity to the mansions of heaven, preserveth thy body intact and impar-teth to it the ability to heal, O right...
Recipe of the Day
Hummus (حمص)
Middle Eastern
Fast With Oil
Fasting Recipes
Thai
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Panang Curry with Seitan and Green Beans
Panang curry is thicker and richer than its red and green cousins — less soupy, more like a thick, clinging sauce. Th...
Other
Xerophagy
Fresh Fruit and Nut Plate with Honey
This is not so much a recipe as a philosophy of eating: take what is fresh and in season, pair it with raw nuts and h...
Greek
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Prasorizo (Greek Leek and Rice)
Prasorizo is one of the simplest and most comforting dishes in the Greek ladera tradition — leeks braised slowly in g...
Romanian
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Ciorbă de Legume (Vegetable Sour Soup)
Ciorbă is the soul of Romanian cooking — a sour, brothy soup that appears on every table, fasting or not. This vegeta...
Russian
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Рассольник Постный — Fasting Pickle Soup
Рассольник gets its name from рассол — pickle brine — and that sour, salty tang is what makes this soup completely ad...
Other
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Shrimp and Grits
Shrimp and grits is a cornerstone of Southern American cooking, and it is one of the finest fasting meals available —...
Georgian
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Лобио с грецкими орехами (Lobio Salad with Walnuts)
If hot lobio is winter comfort, this cold version is the dish you want on a warm spring fasting day. Cooked kidney be...
Other
Xerophagy
Sochivo — Christmas Eve Wheat with Honey and Poppy Seeds
Sochivo (also called kutia or kolivo depending on the tradition) is the ritual dish of Christmas Eve — the last and m...
Middle Eastern
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Mujaddara (مجدرة) — Lentils and Rice with Caramelized Onions
Mujaddara may be the single most iconic Orthodox fasting dish in the world. Across Syria, Lebanon, Palestine, and the...
Georgian
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Пхали из шпината (Spinach Pkhali)
Pkhali is one of the great techniques of Georgian cuisine: cooked vegetables bound with a dense, garlicky walnut past...
Other
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Spanish Patatas Bravas with Spicy Tomato Sauce
Patatas bravas is the essential Spanish tapa — crispy fried potato cubes served with a bold, smoky-spicy tomato sauce...
Middle Eastern
Fast With Oil
Ful Medames (فول مدمس) — Stewed Fava Beans
Ful medames is the breakfast of Egypt, eaten by millions every single morning, and it is one of the most ancient prep...
Greek
Fast With Fish
Calamari Stew with Potatoes and Tomatoes
Greeks have been braising squid with tomatoes and potatoes for as long as anyone can remember. The squid starts tough...
Romanian
Fast Without Oil
Polenta with Water-Sauteed Mushroom Ragu
Mamaliga — polenta — is the staff of life in Romanian cooking, and during Lent it replaces bread at most meals. Cooke...
Romanian
Fast With Oil
Sarmale de Post (Fasting Stuffed Cabbage Rolls)
Sarmale are Romania's national dish, and the fasting version is no lesser thing. During Lent, the pork and rice filli...
Russian
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Гречневая Каша с Грибами — Buckwheat with Mushrooms
Buckwheat is practically a national staple in Russia and one of the best fasting grains — nutty, filling, and natural...
Georgian
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Аджапсандали (Ajapsandali — Georgian Vegetable Stew)
Ajapsandali is Georgia's answer to ratatouille, and it wins the argument. Where the French version aims for delicacy,...
Georgian
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Постное Харчо (Fasting Kharcho Soup)
Traditional kharcho is a beef soup. The fasting version drops the meat and compensates with an abundance of walnuts, ...
Other
Xerophagy
Raw Sauerkraut and Bread
Fermented cabbage is a pillar of Slavic xerophagy — Russian, Ukrainian, Serbian, and Bulgarian monasteries all rely o...
Romanian
Fast With Oil
Dovlecei Pane de Post — Fasting Fried Zucchini
Dovlecei pane are Romania's answer to fried zucchini, and the fasting version replaces the egg batter with a sparklin...
Other
Fast With Fish
Moroccan Fish Tagine with Preserved Lemons
A Moroccan tagine with fish is a stunning one-pot meal — chunks of firm white fish braised in a spiced tomato and oli...
Other
Fast Without Oil
Pasta with Oil-Free Marinara
Marinara sauce does not need oil. Tomatoes contain enough natural sugars and acids to build a sauce entirely on their...
Russian
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Постные Щи — Fasting Cabbage Soup
A cornerstone of Russian fasting cuisine for centuries, щи (shchi) built on sauerkraut is the most satisfying bowl of...
Middle Eastern
Fast With Oil
Koshari (كشري) — Egyptian Street Food
Koshari is the national dish of Egypt — a magnificent, chaotic pile of rice, lentils, macaroni pasta, and chickpeas, ...
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