Greek
Fast With Oil
Σεμολίνα Χαλβάς / Halvas (Semolina Halva)
Halvas is the fasting dessert of Greece — served at memorial services, during Lent, and wherever something sweet is n...
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Today's Fast
October 07, 2026
Fast — Fish, Wine and Oil are Allowed
Holy New Martyrs of Alaska
Holy Protomartyr Thecla, Equal to the Apostles (1st c.) / St Stephen, First-crowned King of Serbia (Simon the Monk) (1224)
Troparion: Holy Protomartyr and Equal of the Apostles Thecla: Tone IV. Taught by the words of Paul, O Thecla, bride of God,/ and confirmed through faith by Peter, O divinely called one,/ thou wast shown to be...
Recipe of the Day
Grilled Octopus with Lemon and Oregano
Greek
Fast With Fish
Fasting Recipes
Other
Fast With Fish
Vietnamese Caramelized Fish in Clay Pot (Ca Kho To)
Ca kho to is Vietnamese home cooking at its most elemental — fish steaks braised in a dark caramel sauce with fish sa...
Other
Fast Without Oil
Shrimp Boil with Corn and Potatoes
A proper Southern shrimp boil is one of the most satisfying one-pot meals in American cooking, and it requires absolu...
Other
Fast With Oil
Tempe Sambal Goreng — Indonesian Fried Tempeh in Chili Tomato Sauce
Sambal goreng tempe is the kind of dish that makes you understand why tempeh exists. Cubes of nutty, fermented soybea...
Russian
Fast With Oil
Гречневая Каша с Грибами — Buckwheat with Mushrooms
Buckwheat is practically a national staple in Russia and one of the best fasting grains — nutty, filling, and natural...
Georgian
Xerophagy
Chakapuli Lobios — Georgian Green Herb and White Bean Stew
Chakapuli is the great spring stew of Georgia — a riot of tarragon, fresh herbs, green onions, and the sharp sourness...
Middle Eastern
Fast With Oil
Khoresh-e Gheymeh-ye Lapeh — Persian Split Pea and Tomato Stew with Dried Lime
Gheymeh is one of Iran's beloved stews — traditionally built on small cubes of meat, but the yellow split peas were a...
Russian
Fast Without Oil
Mushroom and Barley Stew
Mushroom and barley stew is the Russian grandmother's answer to the question of how to make something deeply satisfyi...
Romanian
Fast With Oil
Murături de Castraveți — Romanian Vinegar-Brined Cucumber Pickles
Murături is the Romanian word for pickled vegetables, and the winter pantry of every Romanian grandmother is lined wi...
Serbian
Fast With Oil
Posni Kolač — Fasting Walnut Cake
A moist, dense walnut cake made without eggs, butter, or milk. The walnuts provide structure, fat, and protein, while...
Thai
Fast Without Oil
ส้มตำ — Som Tum (Green Papaya Salad)
Som tum is the salad that starts fistfights over who makes it better. Shredded green papaya pounded in a mortar with ...
Russian
Fast With Oil
Постный Борщ — Fasting Borscht
Fasting borscht is not a lesser version of the meat original — it is its own magnificent dish, and in many Russian an...
General
Fast With Oil
Coconut, Chickpea, and Butternut Curry with Spinach
A curry to make on a weeknight without a spice cabinet expedition — everything here is common, and the whole pot come...
General
Fast Without Oil
Šošovica na Kyslo — Slovak Sour Lentils with Marjoram
In Slovakia and the Czech lands, lentils cooked "na kyslo" — sour — are a quiet staple, eaten for luck at New Year an...
Other
Fast With Oil
Tinga de Setas — Smoky Chipotle Mushroom and Bean Tacos
Tinga is one of the great street foods of Puebla — strands of meat braised in a smoky, sweet-sour sauce of tomato, on...
Other
Fast With Oil
Rajma — Punjabi Red Kidney Bean Curry
Rajma is the curry that North Indian children grow up on — kidney beans simmered until they are creamy, in an onion-t...
Russian
Fast With Oil
Грибной Суп с Перловкой — Mushroom Barley Soup
Dried forest mushrooms give this soup an almost meaty intensity that fresh mushrooms cannot match. Paired with pearl ...
Other
Fast With Oil
Pesarattu — Andhra Green Gram Crepes with Ginger and Chili
Pesarattu is a dosa made not from rice and urad but from whole green mung beans, which means it arrives at the table ...
General
Xerophagy
Soaked Steel-Cut Oats with Tahini, Dates, and Sunflower Seeds
Strict-day breakfast is the hardest meal of a fast, because it comes before the discipline has settled into the day a...
Other
Fast With Oil
Indian Aloo Gobi (Potato Cauliflower Curry)
Aloo gobi is the dish that proves potatoes and cauliflower are not boring — they just need to be treated properly. Co...
Middle Eastern
Fast Without Oil
No-Oil Adas bi Hamod — Lebanese Lentil and Swiss Chard Soup with Lemon
Adas bi hamod is a Lebanese sour lentil soup, traditionally finished with olive oil and a flood of lemon. Even withou...
Other
Xerophagy
Dried Fruit and Nut Energy Balls
These no-cook energy balls are the closest thing to a protein bar that xerophagy permits. Dates provide the binding —...
General
Fast Without Oil
No-Oil Chickpea and Cabbage Braise with Caraway and Mustard
Cabbage braised long enough stops being cabbage and becomes something sweet and almost silky. With chickpeas in the p...
Middle Eastern
Fast With Oil
Kibbeh with Bulgur and Walnut
Traditional kibbeh demands lamb, but this Lenten version is built on a shell of fine bulgur and a filling of walnuts,...
Other
Fast With Oil
Indian Palak Tofu (Spinach and Tofu Curry)
Palak paneer is one of the most beloved dishes in North Indian cuisine — cubes of fresh cheese suspended in a vibrant...
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